{"title":"14-Day Mental Fitness Challenge","description":null,"products":[{"product_id":"the-14-day-mental-fitness-challenge","title":"The 14-Day Mental Fitness Challenge","description":"\u003cp\u003e\u003cstrong\u003eWelcome to Mental Fitness Daily - \u003c\/strong\u003ethe new online training platform by Resilience Agenda\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWisdom + Wellbeing. For Life. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeeling overwhelmed? Stuck in a rut? Ready to take your wellbeing seriously – but not sure where to start? Are you familiar with the Mental Fitness message, but want to finally make that change you've always wanted?\u003c\/p\u003e\n\u003cp\u003eThe \u003cem\u003e14-Day Mental Fitness Challenge \u003c\/em\u003eis your practical, science-backed guide to discovering the practical skills that will help you protect and improve your mental health. \u003c\/p\u003e\n\u003cp\u003ePresented by Hadleigh Fischer, creator of the best-selling Resilience Agenda Mental Fitness Diary \u0026amp; Planner the 14-Day Mental Fitness Challenge helps you stay calm, clear and strong in just fifteen minutes per day. \u003c\/p\u003e\n\u003cp\u003eBy watching one simple video each day, and applying a handful of simple reflection questions to your life, you'll build the tools to overcome procrastination, overthinking and self-doubt. You'll discover how to think more clearly, focus on what matters, and avoid the distractions that steer you away from your goals. \u003c\/p\u003e\n\u003cp\u003eIf you don't feel like you've gotten your money's worth within the first 14 days - we'll give you your money back. Guaranteed. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLearn practical tools you can apply in daily life to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuild sustainable daily wellbeing habits for movement, nutrition and sleep\u003c\/li\u003e\n\u003cli\u003eDiscover how to beat procrastination, manage time and achieve more \u003c\/li\u003e\n\u003cli\u003eLearn how to bounce back from setbacks with confidence and turn adversity into fuel for growth\u003c\/li\u003e\n\u003cli\u003eReduce anxiety by learning to focus on and take action on what's in your control\u003c\/li\u003e\n\u003cli\u003eOvercome negative self-talk, self-doubt, and low confidence\u003c\/li\u003e\n\u003cli\u003eCreate a sustainable Mental Fitness routine designed for your lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e14 Engaging and Practical Online Sessions\u003c\/li\u003e\n\u003cli\u003eWatch 1 x 15-minute video per day \u003c\/li\u003e\n\u003cli\u003eWatch 14 days in a row, or space it out over several months\u003c\/li\u003e\n\u003cli\u003eLifetime access to the program so you can rewatch anytime\u003c\/li\u003e\n\u003cli\u003eLearn and apply 14 powerful Mental Fitness Skills\u003c\/li\u003e\n\u003cli\u003e42 Reflection Exercises and Activities\u003c\/li\u003e\n\u003cli\u003eDaily Downloads and Workbook Resources\u003c\/li\u003e\n\u003cli\u003eFree access to the Mental Fitness Daily iOS and Android app\u003c\/li\u003e\n\u003cli\u003e100% Money-Back Guarantee - If you don't enjoy the program, we'll give you your money back. We take all the financial risk. You just enjoy the lessons. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat People Are Saying:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\"The Mental Fitness approach makes so much sense. It's changed my life. The presentation was first-class. I can't wait to learn more\" Jody, Course Participant, Sydney, Australia\u003c\/p\u003e\n\u003cp\u003e“You’ve done an amazing job from the beginning. Thanks for creating something so powerful that has the potential to change so many lives.” Paul, Course Participant, Geneva, Switzerland\u003c\/p\u003e\n\u003cp\u003e“I can’t believe how much sense Mental Fitness makes, and why I didn’t think about my wellbeing like this before. I feel so much more in control of my life, even when things aren’t going so well. I’ve started sharing the message with people at work and my kids, and we all love it. Keep up the good work.” Nadia, Course Participant, Ipswich, United Kingdom\u003c\/p\u003e\n\u003cp\u003eWhat are you waiting for? Join us for the 14-Day Mental Fitness Challenge today. \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Resilience Agenda","offers":[{"title":"Default Title","offer_id":56198880395644,"sku":"MFDOC-14MFC","price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7400\/2225\/files\/Mental-Fitness-Daily-Shoot-12.jpg?v=1772012678"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7400\/2225\/collections\/14-DayShopify.png?v=1785410041","url":"https:\/\/resilienceagenda.co.uk\/collections\/14-day-mental-fitness-challenge.oembed","provider":"Resilience Agenda UK","version":"1.0","type":"link"}