Watch Now
Choose from our collection of videos about the tools of Mental Fitness, our supporter stories, and info on what's in our 2025 Mental Fitness Diary & Planner.
Whether you're here to help strengthen your resilience, learn more about the Mental Fitness movement, or simply explore new ways to enhance your wellbeing, our videos offer valuable tools to support your Mental Fitness journey - all completely free.
The Resilience Agenda Approach
Discover how Resilience Agenda's Mental Fitness approach can help you re-imagine mental health.
Watch Alicia's Story
Discover how Cherished Pets founder Alicia Kennedy uses Mental Fitness to stay organized
Inside the 2025 Mental Fitness Diary & Planner
Learn more about what's inside the 2025 Mental Fitness Diary & Planner and what makes it truly unique for prioritizing your wellbeing.
2025 Mental Fitness Diary & Planner FAQ
Learn more about the 2025 Mental Fitness Diary & Planner from the person who wrote it - Resilience Agenda's Hadleigh Fischer.
Webinar
Ctrl + Alt + Delete - Slowing Down and Finding Balance in a Hyperconnected World
Learn More About Mental Fitness
