Resilience Agenda Radio – Talking About Recovering From Anxiety And Depression, Finding Balance At Work, And Defining Success with Julian Sarafian - Ep.22

Episode 22: Resilience Agenda Radio – The Mental Fitness Podcast Listen Now Subscribe Now on:Apple PodcastsSpotifyGoogle PodcastsRSSor your favourite podcasting platform!   While the pandemic can feel like a fairly distant memory for many as lives start getting back to the new normal, it was a time where many of us had spent day in and day out battling the demons that came out to play – while we were stuck in lockdown.  From anxiety to depression, to finding the perfect balance to achieve our own versions of success, we speak with Julian Sarafian, a Harvard Law Graduate who went viral globally after describing his experience with mental ill-health on CNBC: '28-year-old Harvard grad who quit his $200,000 job: Here’s the biggest downside of success ‘no one talks about'.  What You Will Learn: The things Julian wishes he knew earlier on, and how he navigated the stigmas attached to mental health and confronting the need to seek help The practical and...